Smoothies are one of those things that we tend to make more of in the summer months. When it’s hot outside, sometimes all you want is something cold and nourishing. I love that I can pack my smoothies with good for you ingredients and that they always taste delicious too. I tend to use fruit that is in season and buy it in bulk and then freeze some of it when it gets perfectly ripe and sweet. Peaches are particularly great for this because they ripen so quickly. This recipe for my strawberry and peach smoothie tastes like a milkshake, I kid you not, and you are going to love making it all summer long!
The perfect stack of fluffy pancakes might make you think of weekend brunches at your favorite breakfast spot, but what if I told you that you could make those same fluffy pancakes that you love at a restaurant right in your own kitchen? I have a few tips and tricks up my sleeve plus a no fail recipe to have you whipping up a restaurant quality stack in no time. To me there is nothing better than a pancake that is airy and light on the inside with a perfectly golden edge and these pancakes do not disappoint. This recipe for easy fluffy pancakes will become a new weekend staple at your house.
This post is sponsored by Tony Chachere’s, but all opinions are 100% my own.
Jambalaya is a classic Cajun dish that is full of flavor and one of my favorite rice dishes to enjoy. Typically it is served at dinnertime and sometimes can be tricky to get the rice just right. Lucky for you, I have a shortcut way to enjoy jambalaya any time of day thanks to the help of my friends at Tony Chachere’s. I used Tony Chachere’s jambalaya dinner mix to make you a delicious breakfast or brunch idea that will not disappoint and the rice comes out perfect every time. This recipe for my skillet eggy jambalaya breakfast bake is hands down my new favorite easy meal to whip when I want a savory breakfast that is full of flavor.
Let’s just call January a wash shall we? It was a transition month where we all found ourselves easing into a new year and maybe we hit our new years goals, orrrr maybe we didn’t or haven’t yet. In my case, I didn’t and honestly didn’t even try to start, so I am starting fresh in February! I am not a huge fan of new years resolutions, but I do love a good reset when I find I need it and I’m at that point where I need to go a couple of weeks of eating super clean. I created this 7-Day Meal Healthy Meal Plan to help us all get a little inspired to eat a little more mindful without sacrificing any flavor!
This recipe for Healthy Whole Wheat Chocolate Muffins is one that will surprise you. Not only are these muffins made from whole wheat flour, but they are also made using non-refined sugar, and despite their healthy ingredients are absolutely delicious! I love having a batch of muffins on hand for the week because it makes for easy breakfasts and snacking with very minimal effort on my part! This recipe is great for easy meal prepping and I find that it really does make a difference when I have something like this ready to go on rushed mornings and when my afternoon sweet tooth kicks in.
“This post has been sponsored by Karuna. All thoughts and opinions are my own.”
The holiday season has been in full swing, which means more than ever there are sweet treats and decadent dishes being served up wherever we look. I find that during these times it is even more important to stay on top of our health. With the hustle and the bustle of the season, Karuna makes it easy to ensure that I am getting the good stuff that my body needs every single day. Having Karuna drinks on hand, plus staying active, and eating a well-balanced diet are ways that I can fuel my body during a season that sometimes can wear us down.







