This shop has been compensated by Collective Bias, Inc. and Mazola® Corn Oil. All opinions are mine alone. #SimpleSwap #CollectiveBias

Living a nutritious conscious lifestyle is something that I strive to achieve with my family, which starts with what I am putting in my body and what I am feeding my family.  I am always looking for ways that I can make my favorite recipes lighter by swapping out simple ingredients that make a big difference in the long run. A recent study has found that adding Mazola® Corn Oil to one’s diet resulted in lower cholesterol levels than coconut oil.  A previous study found that corn oil can also help lower cholesterol more than extra virgin olive oil.