Happy New Year! I hope you all had a lovely holiday and are feeling rejuvenated and ready to tackle 2019! If you are like us, this week means the first week of getting back to reality, back on schedule, and back in the kitchen! I am definitely ready to start getting back to eating meals that are nourishing, keep me energized, and make me feel good and I figured that you are probably ready too! That’s why I will be sharing an easy family-friendly meal plan with you each week for the rest of the month to help you get back on track as a family! These plans will give you ideas for breakfast, lunch, dinner, and even a couple of snacks for you to mix and match as you choose or you can follow exactly! I hope my healthy eating meal plan week one gives you some inspiration to get back making yummy food that is not only delicious, but good for you and your family too!
Feel free to adapt these recipe to make them suitable for your family’s dietary needs! Let’s get cooking!
Dinner- Sausage, White Bean, and Kale Soup is so hearty and perfect for this time of year and you can even make it in advance so all you have to do is reheat it any night of the week! (Leftovers make a great lunch too!)
SNACKS FOR THE WEEK:
Leftover Cereal Bars are a great way to use up any stale cereal you have hanging out in your pantry and you can be sure that you and your kids will love having these on hand for a healthy little treat that can also cure your sweet tooth!
Healthy food doesn’t have to be boring or hard! You can add all of a few of these recipes to your weekly meal plan and feel good knowing your family is eating a nutritious meal that they will love too!